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This recipe is easily doubled to make a big batch to meal-prep for the week. Serve on bread or in a wrap, over a bed of greens or scooped up with your favorite chips, crackers or cucumber slices. A tangy, nutty tahini dressing brings together no-cook ingredients like canned chickpeas and roasted red peppers for these easy meal-prep lettuce wraps.

Wholesome Yum – Easy healthy recipes. 10 ingredients or less.

Cabbage Roll Soup Recipe that is hearty, filling and healthy! This protein-packed meal features Greek salad tucked into an egg-white wrap. These vegan noodles are perfect for super-hungry nights when you’re short on time.

These steak tacos are an easy, family-friendly, weeknight meal. unimeal app review on athleisuremag But this recipe breaks down exactly how easy it is to cook (baked in the oven!) and how even easier it is to serve (with a generous dollop of avocado crema). Not only does this seafood pasta come together in half an hour, but most of the ingredients you’ll need are also likely already in your kitchen.

If you’re the kind of person who thinks that “two cloves of garlic” always means “at least a head of garlic,” then this recipe is for you. It consists of 40 cloves of unpeeled garlic so we suggest cooking this with your windows cracked open. Lemon and rosemary are small but mighty flavor powerhouses that can elevate a simple pack of chicken breast into a fragrant, juicy affair. Other days, you want green zucchini noodles that are slightly sweet, mild, and perfect at absorbing all that good pesto flavor. If you’re a fan of cilantro, this aromatic chicken and rice dish might become your new busy weeknight go-to.

Thai-Inspired Coconut Shrimp Curry

It’s impossible to talk about easy dinner ideas without mentioning stir fry! This one is heavy on the veggies, made with a colorful medley of broccoli, bok choy, carrots, and shiitake mushrooms. If you ask Jack for his favorite dinner ideas, this mushroom pasta will be near the top of the list. White wine, garlic, and Parmesan add rich, savory depth of flavor. Your Crock Pot and Instant Pot are two ways to make healthy dinners without a lot of work. With both, much of the cooking time is hands-off, making them a great easy dinner idea.

Healthy Easy Meals You Can Make in 10 Minutes or Less

This 15-minute pan seared salmon recipe (pan fried salmon) is flaky and buttery inside, with a crust on the outside, crispy skin, and herb lemon butter sauce. If you are looking for healthy meals based on the setting when you’d eat them, you will find them here. Click on them to see the healthy recipes that fall into that course or category, and swipe left or right to see all the categories.

Topping each lettuce leaf with a little quinoa before adding the filling helps to keep the wrap from getting soggy. This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood. Another few-ingredient, scour-the-pantry recipe, coming in hot! Smoked paprika and jarred marinara sauce punch up a simple vegetarian dinner of tomato-y braised chickpeas with chard. This easy Kung Pao chicken recipe uses grocery store ingredients to recreate everyone’s favorite Chinese restaurant dish at home.

Healthy Dinner FAQ

These meals are perfect for school, the office or a busy day at home. Pinto beans, elbow macaroni, chopped tomatoes and a bouquet of herbs simmered together are as hearty as they are heartening. Sue Li’s steamed chicken dish is proof that you don’t need much for a protein-filled meal.

One-Pan Pesto Chicken & Veggies

Each one is filled with seasoned turkey, melty cheese, and all the best taco flavors. They are hearty, packed with protein, and have just the right amount of cheesy goodness. Top them with avocado, salsa, or a spoonful of Greek yogurt for a meal that is both delicious and nutritious. “Pan-seared scallops may seem intimidating to some, but it’s really a simple dish to prepare,” says recipe creator lutzflcat.

• Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket.
• On a busy day, letting the slow cooker do all the work is a lifesaver!
• Here, sweetness from the diced mango and creaminess from cool avocado blends perfectly with the drizzle of a spicy crema, making this summer-y salad an instant staple.
• With high-protein ingredients like a hard-boiled egg, edamame and tuna, this bistro-style lunch will leave you feeling satisfied.
• Check out this post for Eating healthy on a budget where I outline all my best tips for saving money on food.
• Whether it’s cold outside or you’re craving something hearty, this vegan tortilla soup is one that will make the perfect healthy dinner idea.

The creamy feta dressing steals the show in this protein-rich salad, which makes a perfect quick and easy dinner. While you can buy feta cheese already crumbled, we like crumbling our own fresh from the block for this salad. We prefer the slightly sharper flavor of sheep’s-milk feta, but cow’s-milk feta works just as well. This effortless dish comes together on two baking sheets for easy preparation and a fast cleanup. A blend of lemon and broccoli mixes with tender gnocchi and rich cannellini beans, all brought together with a generous drizzle of olive oil. For an added protein boost, toss in some shrimp or flaked cooked salmon.

Healthy Cheap Soup Recipes

Loaded with veggies, cheese, and protein-packed eggs, this dish will keep you full for hours. They’re all baked in a golden bubbly casserole, making this a truly delicious and satisfying meal. This cheesy, flavor-packed casserole recipe brings the comforting taste of a Mexican meal.

Spicy Ramen Cup of Noodles

Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights. This one-pan dinner is the only thing standing between you and ordering takeout (again). Once you get on board with the alt protein options out there, we bet you won’t even miss the meat.

Made with juicy chicken, bell peppers, onions, and chilies, this dish bursts with deliciousness. Loaded with ground turkey, pinto beans, corn, salsa, and cheese, it’s a nutritious and delicious treat. This dish is a must-try if you’re eating healthy but don’t want to give up flavors.

Vegan Freezer Breakfast Burritos

This casserole packs a burst https://www.heartfoundation.org.nz/wellbeing/healthy-recipes of flavors and textures that’ll surely blow you away. Best of all, you can top this dish with your favorite taco toppings. It’s baked with beans and topped with a cheese mixture for a decadent treat. The thin slices of squash and zucchini are seasoned and baked to perfection. This chicken fajita casserole is everything you’ve ever wanted in a meal.

Quick Dinner Salads

This caprese chickpea salad is a fresh, protein- and fiber-packed, plant-based twist on the classic Italian favorite. It combines creamy mozzarella pearls, juicy cherry tomatoes and fragrant fresh basil with hearty chickpeas for a satisfying dish. A simple balsamic vinaigrette ties everything together with a tangy-sweet finish.